Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupSpicy Moroccan Carrot Soup70kcal / 100 gProteine 2 g · Carboidrati 13 g · Grassi 2 g
- LegumesRoasted Beet Hummus150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- FatSesame Tahini Sauce180kcal / 100 gProteine 5 g · Carboidrati 9 g · Grassi 15 g
- FatAvocado Olive Oil Dressing150kcal / 100 gProteine 1 g · Carboidrati 2 g · Grassi 15 g
- FatSpicy Black Bean Hummus120kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 4 g
- SnackSpicy Veggie Sushi Rolls150kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 2 g
- SnackCrispy Chickpea Snack200kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 5 g
- SoupVegan Wild Rice Soup45kcal / 100 gProteine 2.5 g · Carboidrati 8.5 g · Grassi 1.2 g
- FatSpicy Sesame Dressing600kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 55 g
- SaladTzatziki Cucumber Salad50kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1.5 g
- SoupKale and White Bean Soup65kcal / 100 gProteine 3.5 g · Carboidrati 9 g · Grassi 1.5 g
- FatPeanut Butter Chocolate Dip540kcal / 100 gProteine 12 g · Carboidrati 30 g · Grassi 45 g
- SnackSweet Potato Quinoa Cakes150kcal / 100 gProteine 4.5 g · Carboidrati 27 g · Grassi 3.5 g
- VegetablesChili Lime Roasted Corn150kcal / 100 gProteine 4.5 g · Carboidrati 29 g · Grassi 3.5 g
- SaladAvocado and Tomato Salad120kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 9 g
- GrainsSouthwestern Rice Salad150kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 3 g
- LegumesMediterranean Lentil Bowl110kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 3 g
- SnackCrispy Garlic Potato Wedges150kcal / 100 gProteine 2 g · Carboidrati 34 g · Grassi 5 g
- SaladSoutheast Asian Salad90kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- SoupSweet Potato and Kale Soup80kcal / 100 gProteine 2 g · Carboidrati 16 g · Grassi 2 g
- FatSouthwestern Black Bean Dip130kcal / 100 gProteine 7 g · Carboidrati 18 g · Grassi 4 g
- SaladQuinoa and Roasted Vegetable Salad120kcal / 100 gProteine 4.2 g · Carboidrati 20.5 g · Grassi 3.5 g
- SoupCurried Lentil and Sweet Potato Soup110kcal / 100 gProteine 4.7 g · Carboidrati 22.2 g · Grassi 1.8 g
- FatCaesar Dressing450kcal / 100 gProteine 1.5 g · Carboidrati 2.2 g · Grassi 48.5 g