Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesThai Coconut Curry Lentils160kcal / 100 gProteine 9 g · Carboidrati 25 g · Grassi 5 g
- ProteinMushroom Quinoa Burger210kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 6 g
- GrainsHerbed Quinoa and Spinach180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 4 g
- SaladMason Jar Salad with Quinoa230kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 10 g
- SaladSesame Crusted Tofu Salad200kcal / 100 gProteine 12 g · Carboidrati 14 g · Grassi 10 g
- GrainsBeet and Feta Quinoa Bowl160kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 6 g
- VegetablesCinnamon Spiced Sweet Potatoes90kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 0.1 g
- CondimentBlack Garlic Soy Sauce70kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 0 g
- SnacksSweet and Spicy Cashews550kcal / 100 gProteine 18 g · Carboidrati 30 g · Grassi 44 g
- RestaurantSpicy Chickpea Tacos200kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 6 g
- LegumesPumpkin Garlic Hummus180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 8 g
- SnacksButternut Squash Nachos150kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 6 g
- SnacksAvocado Corn Salsa120kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6 g
- NoodleTonkotsu Ramen250kcal / 100 gProteine 12 g · Carboidrati 38 g · Grassi 9 g
- LegumesCranberry Walnut Chickpea Salad180kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 8 g
- NoodleMiso Ginger Noodle Bowl210kcal / 100 gProteine 8 g · Carboidrati 39 g · Grassi 4 g
- DessertGinger Mango Sorbet120kcal / 100 gProteine 0 g · Carboidrati 30 g · Grassi 0 g
- NoodleSoba Noodles with Sesame Sauce200kcal / 100 gProteine 6 g · Carboidrati 32 g · Grassi 7 g
- VegetablesTandoori Cauliflower Bites140kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 6 g
- RestaurantClassic Margherita Pizza275kcal / 100 gProteine 11 g · Carboidrati 36 g · Grassi 10 g
- DessertPersimmon Chia Pudding135kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 6 g
- SnacksCoconut Plantain Chips450kcal / 100 gProteine 3 g · Carboidrati 75 g · Grassi 20 g
- RestaurantBBQ Jackfruit Tacos150kcal / 100 gProteine 2 g · Carboidrati 22 g · Grassi 5 g
- NoodleZucchini Noodles with Pesto96kcal / 100 gProteine 3.2 g · Carboidrati 18 g · Grassi 4 g