Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesThai Coconut Curry Lentils160kcal / 100 gProtein 9 g · Carbs 25 g · Fat 5 g
- ProteinMushroom Quinoa Burger210kcal / 100 gProtein 8 g · Carbs 30 g · Fat 6 g
- GrainsHerbed Quinoa and Spinach180kcal / 100 gProtein 6 g · Carbs 30 g · Fat 4 g
- SaladMason Jar Salad with Quinoa230kcal / 100 gProtein 8 g · Carbs 30 g · Fat 10 g
- SaladSesame Crusted Tofu Salad200kcal / 100 gProtein 12 g · Carbs 14 g · Fat 10 g
- GrainsBeet and Feta Quinoa Bowl160kcal / 100 gProtein 6 g · Carbs 22 g · Fat 6 g
- VegetablesCinnamon Spiced Sweet Potatoes90kcal / 100 gProtein 2 g · Carbs 20 g · Fat 0.1 g
- CondimentBlack Garlic Soy Sauce70kcal / 100 gProtein 3 g · Carbs 8 g · Fat 0 g
- SnacksSweet and Spicy Cashews550kcal / 100 gProtein 18 g · Carbs 30 g · Fat 44 g
- RestaurantSpicy Chickpea Tacos200kcal / 100 gProtein 8 g · Carbs 30 g · Fat 6 g
- LegumesPumpkin Garlic Hummus180kcal / 100 gProtein 5 g · Carbs 20 g · Fat 8 g
- SnacksButternut Squash Nachos150kcal / 100 gProtein 4 g · Carbs 20 g · Fat 6 g
- SnacksAvocado Corn Salsa120kcal / 100 gProtein 3 g · Carbs 15 g · Fat 6 g
- NoodleTonkotsu Ramen250kcal / 100 gProtein 12 g · Carbs 38 g · Fat 9 g
- LegumesCranberry Walnut Chickpea Salad180kcal / 100 gProtein 7 g · Carbs 22 g · Fat 8 g
- NoodleMiso Ginger Noodle Bowl210kcal / 100 gProtein 8 g · Carbs 39 g · Fat 4 g
- DessertGinger Mango Sorbet120kcal / 100 gProtein 0 g · Carbs 30 g · Fat 0 g
- NoodleSoba Noodles with Sesame Sauce200kcal / 100 gProtein 6 g · Carbs 32 g · Fat 7 g
- VegetablesTandoori Cauliflower Bites140kcal / 100 gProtein 4 g · Carbs 20 g · Fat 6 g
- RestaurantClassic Margherita Pizza275kcal / 100 gProtein 11 g · Carbs 36 g · Fat 10 g
- DessertPersimmon Chia Pudding135kcal / 100 gProtein 2 g · Carbs 20 g · Fat 6 g
- SnacksCoconut Plantain Chips450kcal / 100 gProtein 3 g · Carbs 75 g · Fat 20 g
- RestaurantBBQ Jackfruit Tacos150kcal / 100 gProtein 2 g · Carbs 22 g · Fat 5 g
- NoodleZucchini Noodles with Pesto96kcal / 100 gProtein 3.2 g · Carbs 18 g · Fat 4 g