Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesChili Garlic Hummus210kcal / 100 gProteine 7.5 g · Carboidrati 20 g · Grassi 10 g
- SaladNectarine Almond Salad75kcal / 100 gProteine 2.1 g · Carboidrati 9.3 g · Grassi 3.5 g
- VegetablesSweet Potato Hash130kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 4 g
- LegumesChipotle Barbecue Lentil Bowl160kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 5 g
- VegetablesSpinach and Feta Stuffed Mushrooms110kcal / 100 gProteine 9 g · Carboidrati 5 g · Grassi 7 g
- LegumesMoroccan Chickpea Stew100kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 2 g
- RestaurantHoney Lime Shrimp Tacos210kcal / 100 gProteine 18 g · Carboidrati 14 g · Grassi 9 g
- SnacksPumpkin Spice Granola Bars400kcal / 100 gProteine 10 g · Carboidrati 60 g · Grassi 15 g
- BeveragesPeach Basil Mocktail35kcal / 100 gProteine 0 g · Carboidrati 9 g · Grassi 0 g
- GrainsFiesta Quinoa Salad140kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 4 g
- NoodleGarlic Shrimp Noodle Bowl210kcal / 100 gProteine 20 g · Carboidrati 26 g · Grassi 6 g
- GrainsLemon Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- BeveragesBlueberry Chia Jam Smoothie85kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 1.5 g
- SnacksPeanut Butter Protein Balls350kcal / 100 gProteine 10 g · Carboidrati 25 g · Grassi 20 g
- GrainsRoasted Vegetable Couscous Salad140kcal / 100 gProteine 4 g · Carboidrati 27 g · Grassi 3 g
- NoodleSzechuan Vegetable Noodles190kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 6 g
- RestaurantCaribbean Jerk Chicken Salad150kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 5 g
- GrainsSpicy Tomato Couscous120kcal / 100 gProteine 5 g · Carboidrati 23 g · Grassi 2 g
- SaladBeetroot and Feta Salad100kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 4 g
- VegetablesSavory Mashed Sweet Potatoes110kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 0.5 g
- LegumesVegan Jambalaya160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 3 g
- SnacksTropical Veggie Roll120kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 2.5 g
- DairyCinnamon Raisin Oatmeal88kcal / 100 gProteine 2.5 g · Carboidrati 15 g · Grassi 2 g
- VegetablesCrispy Garlic Parmesan Potatoes150kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 5 g