Is this sorbet dairy-free?

Yes, this ginger mango sorbet is completely dairy-free.

How do I make it at home?

Blend mango, ginger, sugar, and freeze until firm.

Absolutely, frozen mango works great for this sorbet.

Dessert

A refreshing sorbet made with ginger and ripe mango, perfect for hot days.

Per 100 g

120 kcal

1/2 cup

120 kcal

(100 g)

Proteine	Carboidrati	Grassi
0 g / 100g	30 g / 100g	0 g / 100g

Where the calories come from

Protein 0% · Carbs 100% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Ginger Mango Sorbet is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Ginger Mango Sorbet	120	0 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 13, 2026.

8/10

Low in calories, making it a guilt-free dessert choice.

Is this sorbet dairy-free?: Yes, this ginger mango sorbet is completely dairy-free.
How do I make it at home?: Blend mango, ginger, sugar, and freeze until firm.
Can I use frozen mango?: Absolutely, frozen mango works great for this sorbet.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.