Database nutrizionale
High protein foods
Foods with at least 15 g of protein per 100 g.
258 alimenti con valori nutrizionali
Sfoglia per obiettivo
- ProteinSesame Soy Glazed Tofu150kcal / 100 gProteine 16 g · Carboidrati 7 g · Grassi 8 g
- ProteinSaffron Lemon Chicken165kcal / 100 gProteine 30 g · Carboidrati 0.4 g · Grassi 3.5 g
- ProteinSpicy Lemon Garlic Shrimp120kcal / 100 gProteine 24 g · Carboidrati 1 g · Grassi 2 g
- ProteinSardines in Olive Oil220kcal / 100 gProteine 25 g · Carboidrati 0 g · Grassi 13 g
- ProteinCajun Spiced Tofu120kcal / 100 gProteine 15 g · Carboidrati 2 g · Grassi 7 g
- SnacksNuts and Seeds Snack Mix550kcal / 100 gProteine 20 g · Carboidrati 20 g · Grassi 45 g
- ProteinIndian Chicken Tikka152kcal / 100 gProteine 22 g · Carboidrati 5 g · Grassi 6 g
- SaladSpicy Prawn Salad140kcal / 100 gProteine 20 g · Carboidrati 8 g · Grassi 6 g
- DairyPlant-Based Feta230kcal / 100 gProteine 15 g · Carboidrati 5 g · Grassi 18 g
- ProteinAsian Sesame Grilled Chicken165kcal / 100 gProteine 22 g · Carboidrati 6 g · Grassi 7 g
- FatMaple Cinnamon Nut Butter590kcal / 100 gProteine 15 g · Carboidrati 25 g · Grassi 50 g
- ProteinLemon Rosemary Grilled Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- SnacksSavory Trail Mix600kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 45 g
- ProteinCaribbean Jerk Tempeh200kcal / 100 gProteine 19 g · Carboidrati 14 g · Grassi 9 g
- ProteinSesame Orange Chicken250kcal / 100 gProteine 24 g · Carboidrati 14 g · Grassi 10 g
- ProteinTofu Satay Skewers200kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 14 g
- SnackSweet and Spicy Pumpkin Seeds563kcal / 100 gProteine 30 g · Carboidrati 8 g · Grassi 49 g
- NoodleChipotle Lime Chicken Noodles250kcal / 100 gProteine 20 g · Carboidrati 30 g · Grassi 6 g
- SnacksCrunchy Spiced Lentil Snacks400kcal / 100 gProteine 25 g · Carboidrati 54 g · Grassi 15 g
- NoodleThai Basil Chicken Noodles230kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 8 g
- SaladThai Basil Chicken Salad150kcal / 100 gProteine 20 g · Carboidrati 10 g · Grassi 5 g
- NoodleGarlic Shrimp Noodles210kcal / 100 gProteine 17 g · Carboidrati 25 g · Grassi 8 g
- ProteinChipotle Rosemary Steak220kcal / 100 gProteine 26 g · Carboidrati 0 g · Grassi 12 g
- SnackSpicy Chickpea Twists480kcal / 100 gProteine 20 g · Carboidrati 60 g · Grassi 18 g