Linguine with Clam Sauce vs Spinach Artichoke Pasta: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Linguine with Clam Sauce und Spinach Artichoke Pasta pro 100 g.
Linguine with Clam Sauce
Pasta
290 kcal/ 100 g
- Protein: 15 g↑
- Kohlenhydrate: 40 g
- Fett: 7 g
Gesundheitswert: 8/10
Weniger Kalorien
Mehr Protein
Nährwerte von Linguine with Clam Sauce ansehenSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g
- Kohlenhydrate: 42 g
- Fett: 14 g
Gesundheitswert: 8/10
Nährwerte von Spinach Artichoke Pasta ansehen| Pro 100 g | Linguine with Clam Sauce | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 290 | 320 |
| Protein | 15 g | 9 g |
| Kohlenhydrate | 40 g | 42 g |
| Fett | 7 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 290 in Linguine with Clam Sauce — 30 kcal more, 10% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 7 g — while protein runs the other way: 15 g in Linguine with Clam Sauce against 9 g. Per 100 kcal Linguine with Clam Sauce carries 5.2 g of protein against 2.8 g in Spinach Artichoke Pasta. Linguine with Clam Sauce wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App