Pasta
Wie viele Kalorien hat Spinach Artichoke Pasta?
Spinach Artichoke Pasta is a creamy, cheesy dish filled with nutritious spinach and artichokes. Ideal for comfort food lovers looking for a veggie boost.
Pro 100 g
320 kcal
1 cup cooked
640 kcal
(200 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 9 g / 100g | 42 g / 100g | 14 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 51% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (200 g, 640 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked takes about 156 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spinach Artichoke Pasta is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 204 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Black Truffle Risotto | 150 | 4 g |
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 15, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 cup cooked | 200 g | 640 kcal |
| 1 serving | 150 g | 480 kcal |
Gesundheitswert
8/10
Häufige Fragen
- Is it vegetarian?
- Yes, the recipe is vegetarian-friendly.
- Can it be made vegan?
- Replace cheese with a vegan alternative to make it vegan-friendly.
- What can I serve it with?
- It pairs nicely with garlic bread or a side salad.
Ähnliche Lebensmittel
- Thai Green Curry Pasta290 kcal / 100g
- Roasted Garlic and Herb Pasta150 kcal / 100g
- Creamy Pesto Pasta220 kcal / 100g
- Garlic Mushroom Pasta210 kcal / 100g
- Black Truffle Risotto150 kcal / 100g
- Garlic Herb Pesto Pasta220 kcal / 100g
Spinach Artichoke Pasta und Thai Green Curry Pasta vergleichen
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App