Egg (large) vs Salmon (cooked): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Egg (large) and Salmon (cooked).
Egg (large)
Protein
155 kcal/ 100 g
- Protein: 13 g
- Carbs: 1.1 g
- Fat: 11 g
Health score: 8/10
Lower calories per 100 g
View Egg (large)Salmon (cooked)
Protein
206 kcal/ 100 g
- Protein: 22 g↑
- Carbs: 0 g
- Fat: 12 g
Health score: 8/10
Higher protein per 100 g
View Salmon (cooked)| Per 100 g | Egg (large) | Salmon (cooked) |
|---|---|---|
| kcal | 155 | 206 |
| Protein | 13 g | 22 g |
| Carbs | 1.1 g | 0 g |
| Fat | 11 g | 12 g |
Egg (large) vs Salmon (cooked): calories & macros
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