Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- VegetablesRoasted Garlic and Herb Potatoes130kcal / 100 gProtein 2 g · Carbs 30 g · Fat 1 g
- DessertSpiced Apple Chia Pudding140kcal / 100 gProtein 3 g · Carbs 18 g · Fat 7 g
- GrainsSavory Quinoa Herb Bowl120kcal / 100 gProtein 4 g · Carbs 21 g · Fat 2 g
- LegumesCoconut Curry Lentil Salad180kcal / 100 gProtein 8 g · Carbs 24 g · Fat 6 g
- LegumesSpicy Coconut Lentil Curry200kcal / 100 gProtein 9 g · Carbs 30 g · Fat 7 g
- LegumesSweet Potato Falafel160kcal / 100 gProtein 5 g · Carbs 28 g · Fat 4 g
- RestaurantMahi Mahi Tacos150kcal / 100 gProtein 22 g · Carbs 8 g · Fat 4 g
- ProteinMediterranean Chickpea Patties180kcal / 100 gProtein 8 g · Carbs 25 g · Fat 6 g
- SnacksCrispy Sweet Potato Tater Tots200kcal / 100 gProtein 2 g · Carbs 28 g · Fat 10 g
- SaladCranberry Walnut Salad150kcal / 100 gProtein 5 g · Carbs 20 g · Fat 7 g
- SnacksSavory Oat Crackers420kcal / 100 gProtein 10 g · Carbs 60 g · Fat 18 g
- PastaVegan Pad Thai220kcal / 100 gProtein 8 g · Carbs 35 g · Fat 5 g
- VegetablesAlmond Crusted Zucchini100kcal / 100 gProtein 3 g · Carbs 8 g · Fat 6 g
- PastaRamen Noodle Salad with Peanuts210kcal / 100 gProtein 6 g · Carbs 30 g · Fat 8 g
- LegumesLentil Stuffed Peppers150kcal / 100 gProtein 7 g · Carbs 28 g · Fat 2 g
- ProteinCoconut Curry Chicken Salad210kcal / 100 gProtein 21 g · Carbs 9 g · Fat 10 g
- ProteinLemon Dill Salmon206kcal / 100 gProtein 25 g · Carbs 0 g · Fat 12 g
- VegetablesChili Garlic Roasted Cauliflower80kcal / 100 gProtein 3 g · Carbs 15 g · Fat 3.5 g
- FruitTropical Fruit Salad Bowl80kcal / 100 gProtein 1 g · Carbs 18 g · Fat 0 g
- VegetablesRoasted Cauliflower Tacos130kcal / 100 gProtein 3 g · Carbs 19 g · Fat 5 g
- SnacksSpicy Tuna Nachos210kcal / 100 gProtein 14 g · Carbs 20 g · Fat 10 g
- VegetablesCreamy Garlic Mashed Potatoes120kcal / 100 gProtein 2 g · Carbs 20 g · Fat 4 g
- VegetablesSesame Garlic Broccoli50kcal / 100 gProtein 3 g · Carbs 9 g · Fat 2 g
- LegumesLemon Herb Bean Salad110kcal / 100 gProtein 5 g · Carbs 15 g · Fat 3 g