Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesRoasted Garlic and Herb Potatoes130kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 1 g
- DessertSpiced Apple Chia Pudding140kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 7 g
- GrainsSavory Quinoa Herb Bowl120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- LegumesCoconut Curry Lentil Salad180kcal / 100 gProteine 8 g · Carboidrati 24 g · Grassi 6 g
- LegumesSpicy Coconut Lentil Curry200kcal / 100 gProteine 9 g · Carboidrati 30 g · Grassi 7 g
- LegumesSweet Potato Falafel160kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- RestaurantMahi Mahi Tacos150kcal / 100 gProteine 22 g · Carboidrati 8 g · Grassi 4 g
- ProteinMediterranean Chickpea Patties180kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 6 g
- SnacksCrispy Sweet Potato Tater Tots200kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 10 g
- SaladCranberry Walnut Salad150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- SnacksSavory Oat Crackers420kcal / 100 gProteine 10 g · Carboidrati 60 g · Grassi 18 g
- PastaVegan Pad Thai220kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 5 g
- VegetablesAlmond Crusted Zucchini100kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 6 g
- PastaRamen Noodle Salad with Peanuts210kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 8 g
- LegumesLentil Stuffed Peppers150kcal / 100 gProteine 7 g · Carboidrati 28 g · Grassi 2 g
- ProteinCoconut Curry Chicken Salad210kcal / 100 gProteine 21 g · Carboidrati 9 g · Grassi 10 g
- ProteinLemon Dill Salmon206kcal / 100 gProteine 25 g · Carboidrati 0 g · Grassi 12 g
- VegetablesChili Garlic Roasted Cauliflower80kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 3.5 g
- FruitTropical Fruit Salad Bowl80kcal / 100 gProteine 1 g · Carboidrati 18 g · Grassi 0 g
- VegetablesRoasted Cauliflower Tacos130kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 5 g
- SnacksSpicy Tuna Nachos210kcal / 100 gProteine 14 g · Carboidrati 20 g · Grassi 10 g
- VegetablesCreamy Garlic Mashed Potatoes120kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 4 g
- VegetablesSesame Garlic Broccoli50kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 2 g
- LegumesLemon Herb Bean Salad110kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 3 g