Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- DairyMushroom Stroganoff210kcal / 100 gProtein 6 g · Carbs 20 g · Fat 12 g
- SoupLentil Spinach Soup80kcal / 100 gProtein 5 g · Carbs 12 g · Fat 2 g
- PastaPasta Carbonara with Peas250kcal / 100 gProtein 10 g · Carbs 33 g · Fat 9 g
- GrainsMediterranean Chilled Quinoa120kcal / 100 gProtein 4 g · Carbs 21 g · Fat 2.5 g
- GrainsGarlic Herb Focaccia Bread270kcal / 100 gProtein 7 g · Carbs 39 g · Fat 10 g
- GrainsCurried Cauliflower Rice60kcal / 100 gProtein 2 g · Carbs 12 g · Fat 1.5 g
- SnacksFruit and Nut Energy Bars350kcal / 100 gProtein 8 g · Carbs 45 g · Fat 15 g
- NoodleTeriyaki Vegetable Stir Fry80kcal / 100 gProtein 2.5 g · Carbs 14 g · Fat 2.5 g
- BeveragesApple Ginger Juice48kcal / 100 gProtein 0.1 g · Carbs 11.7 g · Fat 0.1 g
- GrainsVegetable Paella90kcal / 100 gProtein 3 g · Carbs 16 g · Fat 2 g
- GrainsCaramel Apple Overnight Oats250kcal / 100 gProtein 6 g · Carbs 42 g · Fat 7 g
- SaladMint Watermelon Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.2 g
- SaladWatermelon Radish Salad50kcal / 100 gProtein 1.5 g · Carbs 10 g · Fat 0.2 g
- ProteinFeta Spinach Stuffed Chicken165kcal / 100 gProtein 30 g · Carbs 2 g · Fat 4 g
- ProteinJerk Chicken Stir-Fry230kcal / 100 gProtein 25 g · Carbs 12 g · Fat 10 g
- ProteinQuinoa Veggie Burger150kcal / 100 gProtein 6 g · Carbs 22 g · Fat 5 g
- NoodleVietnamese Rice Noodle Salad120kcal / 100 gProtein 3 g · Carbs 25 g · Fat 1 g
- NoodleSesame Ginger Noodles170kcal / 100 gProtein 5 g · Carbs 30 g · Fat 4 g
- SaladSweet Corn Salad with Avocado150kcal / 100 gProtein 3 g · Carbs 20 g · Fat 7 g
- BeveragesChia Seed Lemonade60kcal / 100 gProtein 1.5 g · Carbs 15 g · Fat 2 g
- NoodleSichuan Dan Dan Noodles270kcal / 100 gProtein 10 g · Carbs 37 g · Fat 9 g
- NoodleWild Mushroom Noodles170kcal / 100 gProtein 5 g · Carbs 23 g · Fat 7 g
- NoodleSesame Soba Noodles150kcal / 100 gProtein 6 g · Carbs 24 g · Fat 5 g
- SnacksPotato and Pea Samosas230kcal / 100 gProtein 5 g · Carbs 30 g · Fat 10 g