Besin veritabanı
High protein foods
Foods with at least 15 g of protein per 100 g.
Besin değerleriyle 258 besin
Hedefe göre göz atın
- SaladCaesar Salad with Grilled Chicken190kcal / 100 gProtein 25 g · Karbonhidrat 6 g · Yağ 8 g
- ProteinMango Chicken Tacos150kcal / 100 gProtein 20 g · Karbonhidrat 12 g · Yağ 5 g
- SnackCheddar Cheese Puffs500kcal / 100 gProtein 15 g · Karbonhidrat 40 g · Yağ 30 g
- PastaCajun Shrimp Pasta250kcal / 100 gProtein 15 g · Karbonhidrat 30 g · Yağ 8 g
- ProteinTandoori Chicken Skewers200kcal / 100 gProtein 25 g · Karbonhidrat 5 g · Yağ 10 g
- ProteinCocoa Almond Protein Shake140kcal / 100 gProtein 20 g · Karbonhidrat 15 g · Yağ 4 g
- SnackSavory Seed Crackers520kcal / 100 gProtein 18 g · Karbonhidrat 25 g · Yağ 38 g
- ProteinHerb Roasted Chicken Thighs225kcal / 100 gProtein 25 g · Karbonhidrat 0 g · Yağ 14 g
- ProteinMango Chicken Salad220kcal / 100 gProtein 25 g · Karbonhidrat 10 g · Yağ 10 g
- ProteinSesame Crusted Tofu180kcal / 100 gProtein 18 g · Karbonhidrat 10 g · Yağ 9 g
- SnackSmoked Salmon Avocado Toast220kcal / 100 gProtein 16 g · Karbonhidrat 24 g · Yağ 10 g
- ProteinChili Garlic Tofu120kcal / 100 gProtein 15 g · Karbonhidrat 5 g · Yağ 6 g
- SnackPumpkin Seed Snack Mix300kcal / 100 gProtein 18 g · Karbonhidrat 30 g · Yağ 15 g
- SnackSavory Mixed Nuts600kcal / 100 gProtein 20 g · Karbonhidrat 30 g · Yağ 50 g
- SnackSalty Roasted Pumpkin Seeds574kcal / 100 gProtein 29 g · Karbonhidrat 16 g · Yağ 49 g
- ProteinBaked Lemon Garlic Salmon206kcal / 100 gProtein 22 g · Karbonhidrat 0 g · Yağ 13 g
- SnackSpicy Chickpea Crunchers480kcal / 100 gProtein 18 g · Karbonhidrat 65 g · Yağ 17 g
- ProteinHemp Seed Protein Bars450kcal / 100 gProtein 25 g · Karbonhidrat 36 g · Yağ 25 g
- ProteinAsian Sesame Chicken Salad210kcal / 100 gProtein 25 g · Karbonhidrat 10 g · Yağ 9 g
- RestaurantJerk Chicken Tacos250kcal / 100 gProtein 23 g · Karbonhidrat 20 g · Yağ 10 g
- SnackChili Lime Peanuts570kcal / 100 gProtein 25 g · Karbonhidrat 16 g · Yağ 49 g
- SnackChickpea Snack Bars450kcal / 100 gProtein 20 g · Karbonhidrat 60 g · Yağ 15 g
- ProteinPumpkin Spice Protein Bites380kcal / 100 gProtein 20 g · Karbonhidrat 40 g · Yağ 16 g
- SnackFudge Brownie Protein Bites250kcal / 100 gProtein 15 g · Karbonhidrat 30 g · Yağ 10 g