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Protein

Lemon Herb Grilled Chicken: kaç kalori?

Juicy grilled chicken marinated in a zesty lemon herb blend, perfect for a healthy meal.

100 g başına

165 kcal

1 piece (120g)

198 kcal

(120 g)

ProteinKarbonhidratYağ
31 g / 100g0 g / 100g3.6 g / 100g

In numbers

Where the calories come from

Protein 79% · Carbs 0% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 piece (120g) (120 g, 198 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 piece (120g) takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Herb Grilled Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Lemon Herb Grilled Chicken16531 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 piece (120g)120 g198 kcal
100g100 g165 kcal

Sağlık puanı

8/10

Kilo vermeye uygunluk

A lean protein option that helps keep you full while maintaining a low calorie count.

Sık sorulan sorular

Is Lemon Herb Grilled Chicken healthy?
Yes, it's a lean source of protein and low in calories.
How can I serve Lemon Herb Grilled Chicken?
It pairs well with salads, veggies, or whole grains.
Can I meal prep with this chicken?
Absolutely! It stores well and is great for meal prep.

Benzer besinler

Karşılaştır: Lemon Herb Grilled Chicken ve Chili Pomegranate Chicken

Otomatik takip edin

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