Nährwertdatenbank
High protein foods
Foods with at least 15 g of protein per 100 g.
258 Lebensmittel mit Nährwertangaben
Nach Ziel stöbern
- PastaSeafood Pasta Salad250kcal / 100 gProtein 15 g · Kohlenhydrate 28 g · Fett 10 g
- PastaSeafood Spinach Pasta320kcal / 100 gProtein 20 g · Kohlenhydrate 30 g · Fett 12 g
- ProteinHot Honey Garlic Chicken250kcal / 100 gProtein 27 g · Kohlenhydrate 8 g · Fett 12 g
- SnackSavory Almond Cheese Crisps503kcal / 100 gProtein 22 g · Kohlenhydrate 16 g · Fett 41 g
- SnackSavory Chickpea Snack Mix400kcal / 100 gProtein 18 g · Kohlenhydrate 50 g · Fett 18 g
- SnackSriracha Roasted Chickpeas450kcal / 100 gProtein 20 g · Kohlenhydrate 60 g · Fett 10 g
- SnackHoney Roasted Almonds590kcal / 100 gProtein 21 g · Kohlenhydrate 17 g · Fett 50 g
- SnackNutty Trail Mix450kcal / 100 gProtein 15 g · Kohlenhydrate 40 g · Fett 30 g
- RestaurantSeafood Paella180kcal / 100 gProtein 15 g · Kohlenhydrate 20 g · Fett 5 g
- ProteinCurried Chicken Stir-Fry180kcal / 100 gProtein 21 g · Kohlenhydrate 9 g · Fett 8 g
- VegetablesCabbage and Chicken Stir-Fry156kcal / 100 gProtein 19 g · Kohlenhydrate 8 g · Fett 7 g
- ProteinLemon Herb Grilled Chicken165kcal / 100 gProtein 31 g · Kohlenhydrate 0 g · Fett 3.6 g
- RestaurantCacciatore Chicken180kcal / 100 gProtein 25 g · Kohlenhydrate 5 g · Fett 7 g
- PastaLinguine with Clam Sauce290kcal / 100 gProtein 15 g · Kohlenhydrate 40 g · Fett 7 g
- PastaSeafood Pasta Primavera310kcal / 100 gProtein 20 g · Kohlenhydrate 45 g · Fett 6 g
- SnackSavory Roasted Nut Mix585kcal / 100 gProtein 20 g · Kohlenhydrate 12 g · Fett 50 g
- SnacksChia Seeds486kcal / 100 gProtein 16.5 g · Kohlenhydrate 42.1 g · Fett 30.7 g
- SnacksPumpkin Seeds559kcal / 100 gProtein 30 g · Kohlenhydrate 11 g · Fett 49 g
- RestaurantMoules Frites150kcal / 100 gProtein 20 g · Kohlenhydrate 25 g · Fett 5 g
- SnacksBeef Jerky410kcal / 100 gProtein 33 g · Kohlenhydrate 3 g · Fett 30 g
- RestaurantDuck Confit320kcal / 100 gProtein 25 g · Kohlenhydrate 0 g · Fett 25 g
- DairyGorgonzola Cheese353kcal / 100 gProtein 21 g · Kohlenhydrate 2 g · Fett 29 g
- SnacksSpicy Garlic Roasted Nuts600kcal / 100 gProtein 15 g · Kohlenhydrate 20 g · Fett 52 g
- RestaurantKorean BBQ Beef250kcal / 100 gProtein 25 g · Kohlenhydrate 10 g · Fett 15 g