Snack
Spicy Chickpea Crunchers: kaç kalori?
Crunchy and spicy chickpea snacks perfect for a nutritious on-the-go option.
100 g başına
480 kcal
1 oz
140 kcal
(28 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 18 g / 100g | 65 g / 100g | 17 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 53% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Chickpea Crunchers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Spicy Chickpea Crunchers | 480 | 18 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Sağlık puanı
6/10
Kilo vermeye uygunluk
Enjoy these low-calorie snack options to satisfy your crunch cravings while losing weight.
Sık sorulan sorular
- Are these snacks vegan?
- Yes, they are 100% vegan.
- What spices are used?
- They are seasoned with a blend of paprika, cayenne, and garlic powder.
- How many calories are in a serving?
- One serving (1 oz) has about 140 calories.
Benzer besinler
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
Karşılaştır: Spicy Chickpea Crunchers ve Angry Potato Wedges
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin