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Snack

Spicy Chickpea Crunchers: kaç kalori?

Crunchy and spicy chickpea snacks perfect for a nutritious on-the-go option.

100 g başına

480 kcal

1 oz

140 kcal

(28 g)

ProteinKarbonhidratYağ
18 g / 100g65 g / 100g17 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 53% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Chickpea Crunchers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Spicy Chickpea Crunchers48018 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy these low-calorie snack options to satisfy your crunch cravings while losing weight.

Sık sorulan sorular

Are these snacks vegan?
Yes, they are 100% vegan.
What spices are used?
They are seasoned with a blend of paprika, cayenne, and garlic powder.
How many calories are in a serving?
One serving (1 oz) has about 140 calories.

Benzer besinler

Karşılaştır: Spicy Chickpea Crunchers ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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