Ana içeriğe geç

Protein

Cocoa Almond Protein Shake: kaç kalori?

A deliciously rich protein shake made with cocoa and almond milk, perfect for post-workout recovery.

100 g başına

140 kcal

Serving (1 scoop)

42 kcal

(30 g)

ProteinKarbonhidratYağ
20 g / 100g15 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 45% · Carbs 35% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Serving (1 scoop) (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning serving (1 scoop) takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cocoa Almond Protein Shake is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Cocoa Almond Protein Shake14020 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

Sağlık puanı

9/10

Kilo vermeye uygunluk

High in protein while remaining low in calories, ideal for weight management.

Sık sorulan sorular

Is this shake dairy-free?
Yes, made with almond milk, it's completely dairy-free.
Can I use it as a meal replacement?
Yes, it can be a meal replacement with added fruits or vegetables.
How much protein does it contain?
Each serving has about 20 grams of protein.

Benzer besinler

Karşılaştır: Cocoa Almond Protein Shake ve Chili Pomegranate Chicken

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.