Nutrition database
High protein foods
Foods with at least 15 g of protein per 100 g.
258 foods with nutrition facts
Browse by goal
- SaladCaesar Salad with Grilled Chicken190kcal / 100 gProtein 25 g · Carbs 6 g · Fat 8 g
- ProteinMango Chicken Tacos150kcal / 100 gProtein 20 g · Carbs 12 g · Fat 5 g
- SnackCheddar Cheese Puffs500kcal / 100 gProtein 15 g · Carbs 40 g · Fat 30 g
- PastaCajun Shrimp Pasta250kcal / 100 gProtein 15 g · Carbs 30 g · Fat 8 g
- ProteinTandoori Chicken Skewers200kcal / 100 gProtein 25 g · Carbs 5 g · Fat 10 g
- ProteinCocoa Almond Protein Shake140kcal / 100 gProtein 20 g · Carbs 15 g · Fat 4 g
- SnackSavory Seed Crackers520kcal / 100 gProtein 18 g · Carbs 25 g · Fat 38 g
- ProteinHerb Roasted Chicken Thighs225kcal / 100 gProtein 25 g · Carbs 0 g · Fat 14 g
- ProteinMango Chicken Salad220kcal / 100 gProtein 25 g · Carbs 10 g · Fat 10 g
- ProteinSesame Crusted Tofu180kcal / 100 gProtein 18 g · Carbs 10 g · Fat 9 g
- SnackSmoked Salmon Avocado Toast220kcal / 100 gProtein 16 g · Carbs 24 g · Fat 10 g
- ProteinChili Garlic Tofu120kcal / 100 gProtein 15 g · Carbs 5 g · Fat 6 g
- SnackPumpkin Seed Snack Mix300kcal / 100 gProtein 18 g · Carbs 30 g · Fat 15 g
- SnackSavory Mixed Nuts600kcal / 100 gProtein 20 g · Carbs 30 g · Fat 50 g
- SnackSalty Roasted Pumpkin Seeds574kcal / 100 gProtein 29 g · Carbs 16 g · Fat 49 g
- ProteinBaked Lemon Garlic Salmon206kcal / 100 gProtein 22 g · Carbs 0 g · Fat 13 g
- SnackSpicy Chickpea Crunchers480kcal / 100 gProtein 18 g · Carbs 65 g · Fat 17 g
- ProteinHemp Seed Protein Bars450kcal / 100 gProtein 25 g · Carbs 36 g · Fat 25 g
- ProteinAsian Sesame Chicken Salad210kcal / 100 gProtein 25 g · Carbs 10 g · Fat 9 g
- RestaurantJerk Chicken Tacos250kcal / 100 gProtein 23 g · Carbs 20 g · Fat 10 g
- SnackChili Lime Peanuts570kcal / 100 gProtein 25 g · Carbs 16 g · Fat 49 g
- SnackChickpea Snack Bars450kcal / 100 gProtein 20 g · Carbs 60 g · Fat 15 g
- ProteinPumpkin Spice Protein Bites380kcal / 100 gProtein 20 g · Carbs 40 g · Fat 16 g
- SnackFudge Brownie Protein Bites250kcal / 100 gProtein 15 g · Carbs 30 g · Fat 10 g