Nährwertdatenbank
High protein foods
Foods with at least 15 g of protein per 100 g.
258 Lebensmittel mit Nährwertangaben
Nach Ziel stöbern
- SaladCaesar Salad with Grilled Chicken190kcal / 100 gProtein 25 g · Kohlenhydrate 6 g · Fett 8 g
- ProteinMango Chicken Tacos150kcal / 100 gProtein 20 g · Kohlenhydrate 12 g · Fett 5 g
- SnackCheddar Cheese Puffs500kcal / 100 gProtein 15 g · Kohlenhydrate 40 g · Fett 30 g
- PastaCajun Shrimp Pasta250kcal / 100 gProtein 15 g · Kohlenhydrate 30 g · Fett 8 g
- ProteinTandoori Chicken Skewers200kcal / 100 gProtein 25 g · Kohlenhydrate 5 g · Fett 10 g
- ProteinCocoa Almond Protein Shake140kcal / 100 gProtein 20 g · Kohlenhydrate 15 g · Fett 4 g
- SnackSavory Seed Crackers520kcal / 100 gProtein 18 g · Kohlenhydrate 25 g · Fett 38 g
- ProteinHerb Roasted Chicken Thighs225kcal / 100 gProtein 25 g · Kohlenhydrate 0 g · Fett 14 g
- ProteinMango Chicken Salad220kcal / 100 gProtein 25 g · Kohlenhydrate 10 g · Fett 10 g
- ProteinSesame Crusted Tofu180kcal / 100 gProtein 18 g · Kohlenhydrate 10 g · Fett 9 g
- SnackSmoked Salmon Avocado Toast220kcal / 100 gProtein 16 g · Kohlenhydrate 24 g · Fett 10 g
- ProteinChili Garlic Tofu120kcal / 100 gProtein 15 g · Kohlenhydrate 5 g · Fett 6 g
- SnackPumpkin Seed Snack Mix300kcal / 100 gProtein 18 g · Kohlenhydrate 30 g · Fett 15 g
- SnackSavory Mixed Nuts600kcal / 100 gProtein 20 g · Kohlenhydrate 30 g · Fett 50 g
- SnackSalty Roasted Pumpkin Seeds574kcal / 100 gProtein 29 g · Kohlenhydrate 16 g · Fett 49 g
- ProteinBaked Lemon Garlic Salmon206kcal / 100 gProtein 22 g · Kohlenhydrate 0 g · Fett 13 g
- SnackSpicy Chickpea Crunchers480kcal / 100 gProtein 18 g · Kohlenhydrate 65 g · Fett 17 g
- ProteinHemp Seed Protein Bars450kcal / 100 gProtein 25 g · Kohlenhydrate 36 g · Fett 25 g
- ProteinAsian Sesame Chicken Salad210kcal / 100 gProtein 25 g · Kohlenhydrate 10 g · Fett 9 g
- RestaurantJerk Chicken Tacos250kcal / 100 gProtein 23 g · Kohlenhydrate 20 g · Fett 10 g
- SnackChili Lime Peanuts570kcal / 100 gProtein 25 g · Kohlenhydrate 16 g · Fett 49 g
- SnackChickpea Snack Bars450kcal / 100 gProtein 20 g · Kohlenhydrate 60 g · Fett 15 g
- ProteinPumpkin Spice Protein Bites380kcal / 100 gProtein 20 g · Kohlenhydrate 40 g · Fett 16 g
- SnackFudge Brownie Protein Bites250kcal / 100 gProtein 15 g · Kohlenhydrate 30 g · Fett 10 g