Sunny Citrus Smoothie vs Tangy Blueberry Smoothie Bowl: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Sunny Citrus Smoothie ve Tangy Blueberry Smoothie Bowl karşılaştırması.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Sunny Citrus SmoothieTangy Blueberry Smoothie Bowl
Beverages
120 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 25 g
- Yağ: 1.5 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Tangy Blueberry Smoothie Bowl| 100 g başına | Sunny Citrus Smoothie | Tangy Blueberry Smoothie Bowl |
|---|---|---|
| kcal | 85 | 120 |
| Protein | 1 g | 3 g |
| Karbonhidrat | 20 g | 25 g |
| Yağ | 0.5 g | 1.5 g |
What the numbers say
Per 100 g Tangy Blueberry Smoothie Bowl carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the carbs: 25 g in Tangy Blueberry Smoothie Bowl against 20 g. The same 120 kcal is 100 g of Tangy Blueberry Smoothie Bowl or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Tangy Blueberry Smoothie Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin