Sunny Citrus Smoothie vs Tangy Blueberry Smoothie Bowl: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Sunny Citrus Smoothie e Tangy Blueberry Smoothie Bowl per 100 g.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Sunny Citrus SmoothieTangy Blueberry Smoothie Bowl
Beverages
120 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 25 g
- Grassi: 1.5 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Tangy Blueberry Smoothie Bowl| Per 100 g | Sunny Citrus Smoothie | Tangy Blueberry Smoothie Bowl |
|---|---|---|
| kcal | 85 | 120 |
| Proteine | 1 g | 3 g |
| Carboidrati | 20 g | 25 g |
| Grassi | 0.5 g | 1.5 g |
What the numbers say
Per 100 g Tangy Blueberry Smoothie Bowl carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the carbs: 25 g in Tangy Blueberry Smoothie Bowl against 20 g. The same 120 kcal is 100 g of Tangy Blueberry Smoothie Bowl or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Tangy Blueberry Smoothie Bowl is the pick when a small volume has to carry the energy.
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