Cinnamon Almond Granola vs Sweet and Spicy Cashews: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Sweet and Spicy Cashews karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Cinnamon Almond GranolaSweet and Spicy Cashews
Snacks
550 kcal/ 100 g
- Protein: 18 g↑
- Karbonhidrat: 30 g
- Yağ: 44 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Sweet and Spicy Cashews| 100 g başına | Cinnamon Almond Granola | Sweet and Spicy Cashews |
|---|---|---|
| kcal | 450 | 550 |
| Protein | 10 g | 18 g |
| Karbonhidrat | 60 g | 30 g |
| Yağ | 20 g | 44 g |
What the numbers say
Per 100 g Sweet and Spicy Cashews carries 550 kcal against 450 in Cinnamon Almond Granola — 100 kcal more, 22% on top. The gap sits in the fat — 44 g in Sweet and Spicy Cashews against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. Per 100 kcal Sweet and Spicy Cashews carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Cinnamon Almond Granola for volume at a low calorie cost, Sweet and Spicy Cashews when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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