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Snacks

Cinnamon Almond Granola: kaç kalori?

Crunchy and sweet, this Cinnamon Almond Granola is a perfect way to start your day or enjoy as a snack.

100 g başına

450 kcal

1 cup

450 kcal

(100 g)

ProteinKarbonhidratYağ
10 g / 100g60 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 52% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (100 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cinnamon Almond Granola is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 296 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Crispy Chickpeas1809 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

Is the granola gluten-free?
Check the packaging as some brands may contain gluten.
How much sugar is in it?
It contains about 15g of sugar per 100g serving.
Can I use it as a topping?
Definitely! It makes a great topping for yogurt or smoothie bowls.

Benzer besinler

Karşılaştır: Cinnamon Almond Granola ve Coconut Banana Energy Bites

Otomatik takip edin

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