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Snacks

Sweet and Spicy Cashews: kaç kalori?

These sweet and spicy cashews make for a perfect snack, balancing heat and sweetness in every bite.

100 g başına

550 kcal

1 oz

154 kcal

(28 g)

ProteinKarbonhidratYağ
18 g / 100g30 g / 100g44 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 21% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 154 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 38 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet and Spicy Cashews is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Sweet and Spicy Cashews55018 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy in moderation due to high calorie content, but they're a great source of healthy fats.

Sık sorulan sorular

Are these suitable for vegans?
Yes, our sweet and spicy cashews are vegan-friendly.
How do you recommend storing them?
Keep them in an airtight container to maintain freshness.
Can I make these at home?
Yes, you can easily recreate them with raw cashews and spices.

Benzer besinler

Karşılaştır: Sweet and Spicy Cashews ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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