What greens are used in the salad?

Typically mixed greens such as arugula or spinach are used.

Can I make this salad vegan?

Yes, you can omit the blue cheese or use a plant-based cheese alternative.

You can add grilled chicken, tofu, or chickpeas for extra protein.

Salad

A flavorful salad featuring crunchy walnuts and tangy blue cheese, perfect for a light lunch or dinner.

На 100 г

230 kcal

1 bowl

345 kcal

(150 g)

Белки	Углеводы	Жиры
7.2 g / 100g	14.4 g / 100g	19.5 g / 100g

Порция	Граммы	Калории
1 bowl	150 g	345 kcal
100g	100 g	230 kcal

6/10

Rich in healthy fats from walnuts, this salad can help with satiety while keeping calories in check.

What greens are used in the salad?: Typically mixed greens such as arugula or spinach are used.
Can I make this salad vegan?: Yes, you can omit the blue cheese or use a plant-based cheese alternative.
How can I add more protein to this salad?: You can add grilled chicken, tofu, or chickpeas for extra protein.

Сфотографируй тарелку и получи калории за секунды — без поиска в базе.