How do you poach an egg?

Simmer water and gently swirl to create a whirlpool before adding the egg.

Can I use other vegetables?

Yes, feel free to add your favorite vegetables for variety.

Yes, but consume the salad within a day for best freshness.

Salad

A refreshing salad featuring poached eggs, tender asparagus, and a light dressing for a healthy meal.

На 100 г

90 kcal

1 serving

180 kcal

(200 g)

Белки	Углеводы	Жиры
7 g / 100g	6 g / 100g	5.5 g / 100g

9/10

How do you poach an egg?: Simmer water and gently swirl to create a whirlpool before adding the egg.
Can I use other vegetables?: Yes, feel free to add your favorite vegetables for variety.
Is it suitable for meal prep?: Yes, but consume the salad within a day for best freshness.

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