Legumes
Сколько калорий в Spicy Lentil and Vegetable Stew?
A hearty and spicy lentil and vegetable stew that's rich in protein and fiber.
На 100 г
70 kcal
1 cup
171 kcal
(245 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 4.5 g / 100g | 12 g / 100g | 1.5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 245 g | 171 kcal |
| 100 g | 100 g | 70 kcal |
Полезность
9/10
Для похудения
High in fiber and packed with nutrients, perfect for weight loss.
Частые вопросы
- Is this stew vegan?
- Yes, it is 100% vegan.
- How can I store leftovers?
- Refrigerate in an airtight container for up to 3 days.
- What can I serve with the stew?
- It pairs well with rice or crusty bread.
Похожие продукты
- Stuffed Grape Leaves160 kcal / 100g
- African Peanut Stew215 kcal / 100g
- Lentil Vegetable Stew120 kcal / 100g
- Spiced Lentil Stew90 kcal / 100g
- Oven-Baked Falafel196 kcal / 100g
- Savory Quinoa Stuffed Bell Peppers140 kcal / 100g
Сравнить Spicy Lentil and Vegetable Stew и Stuffed Grape Leaves
Сканируй еду мгновенно в Cal AI
Сфотографируй тарелку и получи калории за секунды — без поиска в базе.
Скачать Cal AI