Legumes
Сколько калорий в Oven-Roasted Chickpeas?
Oven-roasted chickpeas are crunchy legumes packed with protein and fiber, perfect for snacking.
На 100 г
164 kcal
1 cup
269 kcal
(164 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 8.9 g / 100g | 27.4 g / 100g | 2.6 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 164 g | 269 kcal |
| 100g | 100 g | 164 kcal |
Полезность
8/10
Для похудения
A healthy snack alternative to chips, rich in protein to help you feel full.
Частые вопросы
- Are oven-roasted chickpeas gluten-free?
- Yes, they are naturally gluten-free.
- How can I season oven-roasted chickpeas?
- Try spices like paprika, garlic powder, or chili powder for flavor.
- How long can I store roasted chickpeas?
- They can be stored in an airtight container for up to a week.
Похожие продукты
Сканируй еду мгновенно в Cal AI
Сфотографируй тарелку и получи калории за секунды — без поиска в базе.
Скачать Cal AI