Legumes
Сколько калорий в Mediterranean Lentil Soup?
A hearty soup packed with lentils, vegetables, and Mediterranean spices for a delicious and nutritious meal.
На 100 г
70 kcal
Cup
168 kcal
(240 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5.5 g / 100g | 12 g / 100g | 1.5 g / 100g |
Полезность
8/10
Для похудения
High in protein and fiber, making it filling and low in calories.
Частые вопросы
- Is this soup gluten-free?
- Yes, Mediterranean Lentil Soup is gluten-free as it contains lentils and vegetables.
- How can I store leftovers?
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Can I add meat to this soup?
- Absolutely! You can add cooked chicken or sausage for extra protein.
Похожие продукты
- Lentil and Spinach Soup90 kcal / 100g
- Tomato Basil Hummus145 kcal / 100g
- Garlic Roasted Chickpeas210 kcal / 100g
- Spicy Chickpea Salad with Avocado150 kcal / 100g
- Spicy Garlic Edamame150 kcal / 100g
- Zesty Hummus Dip250 kcal / 100g
Сравнить Mediterranean Lentil Soup и Lentil and Spinach Soup
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