Which beans are used in this salad?

Commonly used beans include chickpeas, black beans, and kidney beans.

Is it suitable for meal prep?

Yes, it stays fresh and delicious for several days.

It's not spicy, but you can add chili flakes for heat.

Salad

A colorful salad made with various beans, fresh vegetables, and a zesty dressing.

На 100 г

140 kcal

1 cup

210 kcal

(150 g)

Белки	Углеводы	Жиры
8 g / 100g	20 g / 100g	4 g / 100g

Порция	Граммы	Калории
1 cup	150 g	210 kcal
2 cups	300 g	420 kcal

9/10

Rich in protein and fiber, makes it a good option for weight management.

Which beans are used in this salad?: Commonly used beans include chickpeas, black beans, and kidney beans.
Is it suitable for meal prep?: Yes, it stays fresh and delicious for several days.
How spicy is this salad?: It's not spicy, but you can add chili flakes for heat.

Сфотографируй тарелку и получи калории за секунды — без поиска в базе.