Which beans are used in this salad?

Commonly used beans include chickpeas, black beans, and kidney beans.

Is it suitable for meal prep?

Yes, it stays fresh and delicious for several days.

It's not spicy, but you can add chili flakes for heat.

Salad

A colorful salad made with various beans, fresh vegetables, and a zesty dressing.

Per 100 g

140 kcal

1 cup

210 kcal

(150 g)

Protein	Carbs	Fat
8 g / 100g	20 g / 100g	4 g / 100g

Serving	Grams	Calories
1 cup	150 g	210 kcal
2 cups	300 g	420 kcal

9/10

Rich in protein and fiber, makes it a good option for weight management.

Which beans are used in this salad?: Commonly used beans include chickpeas, black beans, and kidney beans.
Is it suitable for meal prep?: Yes, it stays fresh and delicious for several days.
How spicy is this salad?: It's not spicy, but you can add chili flakes for heat.

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