Legumes
Сколько калорий в Lemon Garlic Chickpeas?
Flavorful chickpeas tossed in lemon and garlic, these are a perfect side dish or snack, brimming with nutrition and taste.
На 100 г
190 kcal
1 serving
285 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 9 g / 100g | 29 g / 100g | 6 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 serving | 150 g | 285 kcal |
| 100g | 100 g | 190 kcal |
| 1 cup | 200 g | 380 kcal |
Полезность
8/10
Для похудения
Low in calories and high in fiber; a great option for weight loss.
Частые вопросы
- Are these chickpeas canned or cooked from scratch?
- They can be made with canned or freshly cooked chickpeas.
- How can I serve these chickpeas?
- Perfect as a side dish or tossed in a salad.
- What’s the main flavor in this dish?
- The predominant flavors are lemon and garlic.
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