Beverages
Сколько калорий в Blueberry Coconut Smoothie?
The blueberry coconut smoothie is a refreshing blend of creamy coconut milk and nutrient-rich blueberries. It's a delicious and healthy way to start your day or recharge after a workout.
На 100 г
125 kcal
1 cup (240ml)
300 kcal
(240 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 2.5 g / 100g | 25 g / 100g | 4 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup (240ml) | 240 g | 300 kcal |
| 1/2 cup (120ml) | 120 g | 150 kcal |
Полезность
8/10
Частые вопросы
- Can I use frozen blueberries for smoothies?
- Yes, frozen blueberries work great and make your smoothie extra cold.
- What are the health benefits of blueberries?
- Blueberries are high in antioxidants and may improve heart health.
- Is coconut milk good for smoothies?
- Yes, coconut milk adds creaminess and healthy fats to your smoothie.
Похожие продукты
- Pineapple Basil Mocktail40 kcal / 100g
- Ginger Peach Matcha Latte50 kcal / 100g
- Coconut Chai Latte70 kcal / 100g
- Peach Almond Smoothie Bowl150 kcal / 100g
- Coconut Shake180 kcal / 100g
- Blueberry Mint Smoothie85 kcal / 100g
Сравнить Blueberry Coconut Smoothie и Pineapple Basil Mocktail
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