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Beverages

How many calories in Blueberry Coconut Smoothie?

The blueberry coconut smoothie is a refreshing blend of creamy coconut milk and nutrient-rich blueberries. It's a delicious and healthy way to start your day or recharge after a workout.

Per 100 g

125 kcal

1 cup (240ml)

300 kcal

(240 g)

ProteinCarbsFat
2.5 g / 100g25 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
1 cup (240ml)240 g300 kcal
1/2 cup (120ml)120 g150 kcal

Health score

8/10

Frequently asked questions

Can I use frozen blueberries for smoothies?
Yes, frozen blueberries work great and make your smoothie extra cold.
What are the health benefits of blueberries?
Blueberries are high in antioxidants and may improve heart health.
Is coconut milk good for smoothies?
Yes, coconut milk adds creaminess and healthy fats to your smoothie.

Related foods

Compare Blueberry Coconut Smoothie vs Pineapple Basil Mocktail

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