Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupSavory Tomato Vegetable Soup40kcal / 100 gProteine 1.5 g · Carboidrati 8 g · Grassi 1 g
- SaladChickpea and Farro Salad120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 3 g
- SoupVeggie Lentil Soup70kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 1 g
- SaladRoasted Root Vegetable Salad80kcal / 100 gProteine 2.5 g · Carboidrati 18 g · Grassi 1.5 g
- SoupCurried Carrot Soup50kcal / 100 gProteine 1.5 g · Carboidrati 9.5 g · Grassi 1 g
- SoupCoconut Curry Chickpea Soup90kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 3 g
- SaladRatatouille Salad60kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 2 g
- SoupSpicy Tomato Basil Soup45kcal / 100 gProteine 1.5 g · Carboidrati 8.6 g · Grassi 1.2 g
- SaladSavory Lentil and Quinoa Salad120kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 2 g
- SoupCurried Pumpkin Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1.5 g
- SnackTropical Fruit Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.5 g
- SnackCorn and Zucchini Fritters152kcal / 100 gProteine 4.5 g · Carboidrati 22.1 g · Grassi 6.1 g
- SoupMoroccan Chickpea Soup85kcal / 100 gProteine 4.2 g · Carboidrati 14.6 g · Grassi 2.1 g
- SnacksCrispy Roasted Chickpeas164kcal / 100 gProteine 8.4 g · Carboidrati 27.4 g · Grassi 3.9 g
- SnacksBuffalo Quinoa Bites180kcal / 100 gProteine 5.7 g · Carboidrati 26.3 g · Grassi 7.1 g
- PastaCreamy Mushroom Risotto165kcal / 100 gProteine 4.5 g · Carboidrati 27.5 g · Grassi 5.1 g
- SoupSpicy Pumpkin Soup70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 2 g
- SaladVegan Chickpea Salad120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 2 g
- SoupCreamy Avocado Mushroom Soup80kcal / 100 gProteine 3 g · Carboidrati 7 g · Grassi 4 g
- SoupSpinach Artichoke Soup90kcal / 100 gProteine 3.5 g · Carboidrati 10 g · Grassi 4 g
- SaladRoasted Beet and Walnut Salad120kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 7 g
- SoupChicken and Vegetable Soup40kcal / 100 gProteine 6 g · Carboidrati 5 g · Grassi 1 g
- DairyGreek Yogurt Salad Dressing85kcal / 100 gProteine 5 g · Carboidrati 4 g · Grassi 6 g
- SaladCucumber Dill Salad50kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 2 g