Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupSmoky Black Bean Soup70kcal / 100 gProteine 5 g · Carboidrati 12 g · Grassi 1 g
- SoupClassic Chicken Noodle Soup60kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 2 g
- SoupCurried Cauliflower Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- SaladSavory Fattoush Salad70kcal / 100 gProteine 2.5 g · Carboidrati 10 g · Grassi 3.5 g
- SaladNicoise Salad135kcal / 100 gProteine 5.2 g · Carboidrati 9 g · Grassi 8 g
- SaladVegan Caesar Salad110kcal / 100 gProteine 3.5 g · Carboidrati 9 g · Grassi 7 g
- SoupRoasted Tomato Basil Soup56kcal / 100 gProteine 2.3 g · Carboidrati 10 g · Grassi 1.5 g
- SoupCoconut Milk Soup92kcal / 100 gProteine 1.8 g · Carboidrati 12 g · Grassi 4.5 g
- SoupThick Minestrone Soup90kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 2 g
- SaladCurry Roasted Cauliflower Salad120kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 7 g
- SoupCurried Tomato Soup85kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 1 g
- VegetablesSavory Stuffed Bell Peppers120kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 4 g
- SoupLentil Soup with Vegetables90kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 2 g
- SaladMediterranean Bean Salad140kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 4 g
- SaladChickpea and Spinach Salad120kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 3 g
- SaladWarm Quinoa and Roasted Veggie Salad180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 4 g
- SaladGreek Chickpea Salad150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 5 g
- SoupChickpea Curry Soup110kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 3 g
- SoupThai Coconut Soup130kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 9 g
- SnacksSpicy Buffalo Cauliflower Bites150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 10 g
- SoupFire Roasted Tomato Soup80kcal / 100 gProteine 2 g · Carboidrati 16 g · Grassi 1 g
- GrainsSouthwest Grain Bowl200kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 7 g
- SaladSweet Potato and Kale Salad160kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 6 g
- SoupCreamy Avocado Tomato Soup130kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 9 g