Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- FruitChilled Melon Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- NoodleVeggie Pad See Ew150kcal / 100 gProteine 3.2 g · Carboidrati 27 g · Grassi 4.5 g
- SnacksRoasted Seaweed Snack35kcal / 100 gProteine 5 g · Carboidrati 16 g · Grassi 0.5 g
- NoodleGarlic Parmesan Zoodles66kcal / 100 gProteine 2.6 g · Carboidrati 14 g · Grassi 0.5 g
- NoodleSpicy Tofu Noodle Bowl180kcal / 100 gProteine 10 g · Carboidrati 22 g · Grassi 6 g
- GrainsBlueberry Overnight Oats130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- SoupHerbed Chicken Noodle Soup70kcal / 100 gProteine 7 g · Carboidrati 8 g · Grassi 2 g
- NoodleZucchini Noodle Primavera50kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 1 g
- SaladBeetroot and Goat Cheese Salad120kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 8 g
- DessertAvocado Pudding140kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 10 g
- ProteinSweet and Sour Baked Tofu150kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 6 g
- SaladGreen Papaya Salad70kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 1 g
- FruitFruit Burst Salad60kcal / 100 gProteine 1.2 g · Carboidrati 14 g · Grassi 0.4 g
- SaladFruity Apple Salad75kcal / 100 gProteine 1 g · Carboidrati 16 g · Grassi 0 g
- BeveragesFruits of the Forest Smoothie80kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 1 g
- NoodleKorean Japchae Noodles200kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 7 g
- NoodleSesame Noodle Salad150kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 5 g
- VegetablesChinese Eggplant with Garlic Sauce80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- BeveragesMango Passionfruit Smoothie60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0.5 g
- NoodleShirataki Noodles Stir-Fry7kcal / 100 gProteine 0.75 g · Carboidrati 1.5 g · Grassi 0.1 g
- SaladBanana Blossom Salad70kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- GrainsTomato Basil Quinoa120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 2 g
- SaladPersimmon Salad110kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 3 g
- VegetablesBaked Butternut Squash Wedges90kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 0.2 g