Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladMango Coconut Salad160kcal / 100 gProteine 3 g · Carboidrati 22 g · Grassi 7 g
- CondimentSpiced Apple Chutney120kcal / 100 gProteine 0 g · Carboidrati 30 g · Grassi 0 g
- SnackRoasted Eggplant Dip100kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 6 g
- DessertTropical Fruit Smoothie Bowl80kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 0 g
- ProteinKorean Tofu Stir-Fry120kcal / 100 gProteine 10 g · Carboidrati 8 g · Grassi 6 g
- LegumesSavory Quinoa Stuffed Bell Peppers140kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 6 g
- VegetablesItalian Ratatouille70kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 3 g
- GrainsLemon Garlic Couscous112kcal / 100 gProteine 3.4 g · Carboidrati 23.2 g · Grassi 0.6 g
- SaladBalsamic Roasted Carrot Salad110kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 4 g
- LegumesSavory Lentil Patties190kcal / 100 gProteine 10 g · Carboidrati 25 g · Grassi 7 g
- SaladBeet and Citrus Salad90kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 3 g
- DairySavory Frittata120kcal / 100 gProteine 8.5 g · Carboidrati 3.1 g · Grassi 8.5 g
- SaladFattoush Salad70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3.5 g
- VegetablesGarlic Butter Roasted Corn120kcal / 100 gProteine 3 g · Carboidrati 21 g · Grassi 4.5 g
- SoupCaribbean Pumpkin Soup90kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 3 g
- CondimentBlack Garlic Tahini Sauce150kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 12 g
- SaladPeach and Feta Salad80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- BeveragesPeach Basil Smoothie Bowl120kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 2 g
- ProteinPeach Basil Glazed Chicken165kcal / 100 gProteine 29 g · Carboidrati 6 g · Grassi 4 g
- SoupCabbage Roll Soup150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 5 g
- SaladLemon Dill Cucumber Salad100kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 7 g
- GrainsCauliflower Rice Pilaf45kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 1 g
- SnackCurry Roasted Chickpeas164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 4 g
- FruitHoneydew Melon Bowl36kcal / 100 gProteine 0.5 g · Carboidrati 9 g · Grassi 0.1 g