Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesVegan Cauliflower Curry100kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- DairySavory Yogurt Cucumber Dip70kcal / 100 gProteine 4 g · Carboidrati 5 g · Grassi 4 g
- SaladSouthwestern Grilled Vegetable Salad80kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 2 g
- PastaSpicy Pesto Pasta Salad210kcal / 100 gProteine 8 g · Carboidrati 32 g · Grassi 7 g
- SoupSpanish Gazpacho50kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1 g
- GrainsSaffron Rice Pilaf130kcal / 100 gProteine 3 g · Carboidrati 27 g · Grassi 2 g
- LegumesChickpea Mediterranean Salad120kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 5 g
- VegetablesSavory Cabbage Stir-Fry70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- LegumesHoney Garlic Chickpea Stir-Fry170kcal / 100 gProteine 7 g · Carboidrati 25 g · Grassi 5 g
- VegetablesGaram Masala Roasted Cauliflower100kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 3 g
- ProteinBBQ Jackfruit Sliders150kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 0.5 g
- VegetablesClassic Ratatouille70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- VegetablesItalian Quinoa Stuffed Peppers110kcal / 100 gProteine 4.5 g · Carboidrati 20 g · Grassi 2 g
- LegumesSpicy Black Bean Burgers150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 5 g
- SnacksVietnamese Rice Paper Rolls120kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 1.5 g
- SaladRoasted Corn and Zucchini Salad80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 1 g
- VegetablesVegan Stuffed Acorn Squash120kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 2 g
- SaladHerbed Tomato Chickpea Salad100kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 3 g
- GrainsCreamy Spinach and Mushroom Risotto180kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 7 g
- PastaCreamy Vegan Alfredo210kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 10 g
- SnacksCranberry Almond Energy Balls460kcal / 100 gProteine 10 g · Carboidrati 55 g · Grassi 23 g
- VegetablesSpinach and Feta Stuffed Peppers85kcal / 100 gProteine 5 g · Carboidrati 9 g · Grassi 4 g
- FatZesty Tahini Dressing600kcal / 100 gProteine 17 g · Carboidrati 24 g · Grassi 54 g
- GrainsBulgur Vegetable Salad130kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 2 g