Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DessertCoconut Almond Pudding190kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 14 g
- SoupCaramelized Onion Soup91kcal / 100 gProteine 2 g · Carboidrati 13 g · Grassi 3 g
- BeveragesBerry Protein Smoothie70kcal / 100 gProteine 3 g · Carboidrati 11 g · Grassi 1 g
- BeveragesHibiscus Berry Iced Tea35kcal / 100 gProteine 0 g · Carboidrati 8 g · Grassi 0 g
- BeveragesGinger Apricot Smoothie90kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 1 g
- VegetablesEggplant Casserole130kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 6 g
- DairyPistachio Yogurt Parfait150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- SnackMediterranean Flatbread250kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 10 g
- GrainsBiryani250kcal / 100 gProteine 12 g · Carboidrati 38 g · Grassi 6 g
- BeveragesOrange Ginger Smoothie80kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 1 g
- BeveragesBasil Lemonade Spritz40kcal / 100 gProteine 0 g · Carboidrati 10 g · Grassi 0 g
- SnacksPumpkin Maple Granola420kcal / 100 gProteine 10 g · Carboidrati 70 g · Grassi 15 g
- NoodleVegetable Ramen150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 2 g
- ProteinPeanut Tofu Buddha Bowl350kcal / 100 gProteine 18 g · Carboidrati 30 g · Grassi 18 g
- SoupClassic Potato Leek Soup90kcal / 100 gProteine 2 g · Carboidrati 17 g · Grassi 3 g
- SaladSouthwestern Chicken Salad200kcal / 100 gProteine 22 g · Carboidrati 12 g · Grassi 10 g
- SoupTamarind Curry Soup110kcal / 100 gProteine 3 g · Carboidrati 16 g · Grassi 4 g
- DessertCoffee Banana Muffins250kcal / 100 gProteine 4 g · Carboidrati 38 g · Grassi 10 g
- SnacksMaple Pecan Granola Bars450kcal / 100 gProteine 8.5 g · Carboidrati 60 g · Grassi 20 g
- DessertBanoffee Pie320kcal / 100 gProteine 2.2 g · Carboidrati 45 g · Grassi 15 g
- SaladSmoky Chipotle Corn Salad120kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 4 g
- NoodleSweet Potato and Black Bean Noodles220kcal / 100 gProteine 6 g · Carboidrati 45 g · Grassi 2 g
- DairyCranberry Orange Muffins220kcal / 100 gProteine 3 g · Carboidrati 38 g · Grassi 7 g
- VegetablesRoasted Cauliflower Steaks60kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 2 g