Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupSmoky Roasted Tomato Soup45kcal / 100 gProteine 1.8 g · Carboidrati 8 g · Grassi 1 g
- SnacksMango Coconut Energy Balls180kcal / 100 gProteine 4.5 g · Carboidrati 22.5 g · Grassi 9 g
- GrainsTropical Mango Quinoa Salad150kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 3 g
- DessertCoconut Lime Sorbet140kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 4 g
- GrainsChili Lime Quinoa120kcal / 100 gProteine 4.1 g · Carboidrati 22.5 g · Grassi 1.8 g
- VegetablesSmoky Balsamic Brussels Sprouts120kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 4 g
- GrainsMediterranean Couscous Bowl140kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 2 g
- SnackGuacamole160kcal / 100 gProteine 2 g · Carboidrati 9 g · Grassi 15 g
- GrainsSesame Lime Rice150kcal / 100 gProteine 3 g · Carboidrati 32 g · Grassi 2.5 g
- DairyChia Seed Raspberry Jam130kcal / 100 gProteine 1.5 g · Carboidrati 31 g · Grassi 0.8 g
- LegumesSmoky BBQ Lentils150kcal / 100 gProteine 9 g · Carboidrati 25 g · Grassi 2 g
- SnacksCranberry Walnut Granola450kcal / 100 gProteine 10 g · Carboidrati 50 g · Grassi 20 g
- DessertDark Chocolate Mousse350kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 25 g
- GrainsMushroom Spinach Risotto130kcal / 100 gProteine 4.5 g · Carboidrati 27 g · Grassi 2.5 g
- SnacksPeach Mango Salsa45kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 0.5 g
- DessertCoconut Lime Chia Pudding150kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 7 g
- SoupRoasted Red Pepper Bisque75kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 2 g
- GrainsSavory Breakfast Quinoa120kcal / 100 gProteine 4.5 g · Carboidrati 21 g · Grassi 2.5 g
- LegumesChickpea Burger150kcal / 100 gProteine 6.5 g · Carboidrati 22 g · Grassi 4 g
- GrainsLime Cilantro Quinoa120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 2 g
- DairyBelgian Waffles330kcal / 100 gProteine 8 g · Carboidrati 45 g · Grassi 15 g
- GrainsApple Cinnamon Oatmeal120kcal / 100 gProteine 3 g · Carboidrati 22 g · Grassi 2 g
- DairyJasmine Rice Pudding145kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 3 g
- DessertMaple Pecan Rice Pudding150kcal / 100 gProteine 3.5 g · Carboidrati 25 g · Grassi 5 g