Beverages
How many calories in Berry Protein Smoothie?
A delicious and nutritious smoothie packed with berries and protein.
Per 100 g
70 kcal
1 cup
168 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 11 g / 100g | 1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 168 kcal |
| 1/2 cup | 120 g | 84 kcal |
| 1 smoothie | 300 g | 210 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in nutrients, great for weight loss.
Frequently asked questions
- What ingredients are in the berry protein smoothie?
- It typically contains mixed berries, yogurt, and protein powder.
- Is this smoothie suitable for a vegan diet?
- Yes, if you use a plant-based protein powder and dairy-free yogurt.
- How many calories are in a berry protein smoothie?
- Approximately 168 calories per 1 cup serving.
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