Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnacksMulberry Energy Bites340kcal / 100 gProteine 8 g · Carboidrati 51 g · Grassi 12 g
- SaladCranberry Pecan Salad150kcal / 100 gProteine 3.2 g · Carboidrati 12 g · Grassi 10 g
- VegetablesGarlic Parmesan Spaghetti Squash50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- RestaurantSesame Chicken Rice Bowl220kcal / 100 gProteine 12 g · Carboidrati 24 g · Grassi 10 g
- RestaurantSushi Rolls160kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- SnacksWraps with Roasted Vegetables210kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 9 g
- FatBlueberry Vinaigrette150kcal / 100 gProteine 0.5 g · Carboidrati 15 g · Grassi 10 g
- DairyAlmond Berry Chia Pudding130kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 7 g
- ProteinHoney Sesame Tofu Stir-Fry210kcal / 100 gProteine 12 g · Carboidrati 18 g · Grassi 10 g
- VegetablesZucchini Fritters with Feta150kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 9 g
- SnacksAlmond Joy Energy Balls320kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 18 g
- GrainsMango Coconut Rice140kcal / 100 gProteine 2.5 g · Carboidrati 30 g · Grassi 0.5 g
- LegumesCurried Coconut Chickpeas200kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- PastaSalmon Pesto Pasta300kcal / 100 gProteine 23 g · Carboidrati 40 g · Grassi 10 g
- BeveragesAlmond Butter Smoothie150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- SnacksSpicy Chickpea Wrap180kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 6 g
- NoodleGreen Curry Noodles210kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 7 g
- SnacksPeach Jalapeño Salsa70kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- SoupSpiced Carrot Ginger Soup50kcal / 100 gProteine 1.5 g · Carboidrati 10 g · Grassi 1 g
- BeveragesGinger Peach Iced Tea45kcal / 100 gProteine 0 g · Carboidrati 11 g · Grassi 0 g
- NoodleVegetable Lo Mein with Tofu220kcal / 100 gProteine 9 g · Carboidrati 30 g · Grassi 8 g
- DessertOreo Cheesecake350kcal / 100 gProteine 6 g · Carboidrati 32 g · Grassi 22 g
- VegetablesVegetable Bok Choy Stir-Fry70kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 3 g
- SoupCozy Autumn Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g