Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DessertBanana Bread Pudding230kcal / 100 gProteine 4 g · Carboidrati 40 g · Grassi 8 g
- VegetablesSesame Roasted Asparagus50kcal / 100 gProteine 2 g · Carboidrati 7 g · Grassi 3 g
- SoupRoasted Carrot & Ginger Soup75kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 1.5 g
- BeveragesPeach Basil Smoothie75kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- NoodleTeriyaki Tofu Stir-Fry130kcal / 100 gProteine 8 g · Carboidrati 14 g · Grassi 5 g
- SoupChipotle Bean Soup85kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 2 g
- DessertBrazilian Açaí Bowl125kcal / 100 gProteine 2 g · Carboidrati 22 g · Grassi 3 g
- CondimentCilantro Jalapeño Dressing60kcal / 100 gProteine 0.5 g · Carboidrati 3.5 g · Grassi 5 g
- VegetablesCrispy Baked Sweet Potatoes150kcal / 100 gProteine 2 g · Carboidrati 35 g · Grassi 0.5 g
- SnacksCoconut Chip Granola450kcal / 100 gProteine 9 g · Carboidrati 60 g · Grassi 20 g
- SnacksApricot Almond Energy Bites450kcal / 100 gProteine 11 g · Carboidrati 58 g · Grassi 22 g
- SaladVegan Potato Salad120kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 6 g
- VegetablesGarlic Butter Mushrooms100kcal / 100 gProteine 3 g · Carboidrati 6 g · Grassi 8 g
- CondimentPineapple Jalapeño Salsa50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- RestaurantSmoky Chipotle Black Bean Tacos200kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 7 g
- ProteinSesame Soy Glazed Tofu150kcal / 100 gProteine 16 g · Carboidrati 7 g · Grassi 8 g
- VegetablesSesame Honey Snap Peas42kcal / 100 gProteine 2.8 g · Carboidrati 7.7 g · Grassi 1 g
- SnacksChocolate Coconut Energy Bites460kcal / 100 gProteine 5 g · Carboidrati 45 g · Grassi 30 g
- VegetablesMaple Roasted Sweet Potatoes90kcal / 100 gProteine 1.6 g · Carboidrati 20.1 g · Grassi 0.1 g
- BeveragesProtein-Packed Smoothie82kcal / 100 gProteine 5 g · Carboidrati 12.3 g · Grassi 2 g
- GrainsRoasted Banana Nut Oatmeal89kcal / 100 gProteine 3.2 g · Carboidrati 18.7 g · Grassi 1.5 g
- CondimentTahini Lemon Dressing259kcal / 100 gProteine 4.5 g · Carboidrati 8.2 g · Grassi 23.7 g
- CondimentCoconut Mint Chutney160kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 14 g
- GrainsSavory Apple Oatmeal95kcal / 100 gProteine 3 g · Carboidrati 17 g · Grassi 2 g