Tahini is a paste made from ground sesame seeds, commonly used in Middle Eastern cuisine.

How can I use this dressing?

It's great on salads, drizzled over vegetables, or as a dip for fresh bread!

Is this dressing healthy?

Yes, it contains healthy fats and protein, making it a nutritious choice.

Condiment

Quante calorie ha Tahini Lemon Dressing?

Tahini Lemon Dressing combines the rich flavors of tahini with the brightness of lemon. This creamy, nutty dressing is perfect for salads, grains, and vegetables, adding taste and nutrition to your meals.

Per 100 g

259 kcal

1 tablespoon

39 kcal

(15 g)

Proteine	Carboidrati	Grassi
4.5 g / 100g	8.2 g / 100g	23.7 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 12% · Fat 81%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 39 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tahini Lemon Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Tahini Lemon Dressing	259	4.5 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

Porzioni

Porzione	Grammi	Calorie
1 tablespoon	15 g	39 kcal
1 ounce	28 g	73 kcal

Punteggio salute

6/10

Domande frequenti

What is tahini?: Tahini is a paste made from ground sesame seeds, commonly used in Middle Eastern cuisine.
How can I use this dressing?: It's great on salads, drizzled over vegetables, or as a dip for fresh bread!
Is this dressing healthy?: Yes, it contains healthy fats and protein, making it a nutritious choice.

Alimenti simili

Confronta Tahini Lemon Dressing e Lemon Basil Infused Olive Oil

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