Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- DessertBanana Bread Pudding230kcal / 100 gProtein 4 g · Carbs 40 g · Fat 8 g
- VegetablesSesame Roasted Asparagus50kcal / 100 gProtein 2 g · Carbs 7 g · Fat 3 g
- SoupRoasted Carrot & Ginger Soup75kcal / 100 gProtein 1.5 g · Carbs 15 g · Fat 1.5 g
- BeveragesPeach Basil Smoothie75kcal / 100 gProtein 2 g · Carbs 15 g · Fat 1 g
- NoodleTeriyaki Tofu Stir-Fry130kcal / 100 gProtein 8 g · Carbs 14 g · Fat 5 g
- SoupChipotle Bean Soup85kcal / 100 gProtein 5 g · Carbs 15 g · Fat 2 g
- DessertBrazilian Açaí Bowl125kcal / 100 gProtein 2 g · Carbs 22 g · Fat 3 g
- CondimentCilantro Jalapeño Dressing60kcal / 100 gProtein 0.5 g · Carbs 3.5 g · Fat 5 g
- VegetablesCrispy Baked Sweet Potatoes150kcal / 100 gProtein 2 g · Carbs 35 g · Fat 0.5 g
- SnacksCoconut Chip Granola450kcal / 100 gProtein 9 g · Carbs 60 g · Fat 20 g
- SnacksApricot Almond Energy Bites450kcal / 100 gProtein 11 g · Carbs 58 g · Fat 22 g
- SaladVegan Potato Salad120kcal / 100 gProtein 2 g · Carbs 18 g · Fat 6 g
- VegetablesGarlic Butter Mushrooms100kcal / 100 gProtein 3 g · Carbs 6 g · Fat 8 g
- CondimentPineapple Jalapeño Salsa50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0 g
- RestaurantSmoky Chipotle Black Bean Tacos200kcal / 100 gProtein 10 g · Carbs 30 g · Fat 7 g
- ProteinSesame Soy Glazed Tofu150kcal / 100 gProtein 16 g · Carbs 7 g · Fat 8 g
- VegetablesSesame Honey Snap Peas42kcal / 100 gProtein 2.8 g · Carbs 7.7 g · Fat 1 g
- SnacksChocolate Coconut Energy Bites460kcal / 100 gProtein 5 g · Carbs 45 g · Fat 30 g
- VegetablesMaple Roasted Sweet Potatoes90kcal / 100 gProtein 1.6 g · Carbs 20.1 g · Fat 0.1 g
- BeveragesProtein-Packed Smoothie82kcal / 100 gProtein 5 g · Carbs 12.3 g · Fat 2 g
- GrainsRoasted Banana Nut Oatmeal89kcal / 100 gProtein 3.2 g · Carbs 18.7 g · Fat 1.5 g
- CondimentTahini Lemon Dressing259kcal / 100 gProtein 4.5 g · Carbs 8.2 g · Fat 23.7 g
- CondimentCoconut Mint Chutney160kcal / 100 gProtein 2 g · Carbs 10 g · Fat 14 g
- GrainsSavory Apple Oatmeal95kcal / 100 gProtein 3 g · Carbs 17 g · Fat 2 g