Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSpicy Black Bean Dip130kcal / 100 gProteine 8 g · Carboidrati 18 g · Grassi 4 g
- PastaBaked Artichoke Pasta180kcal / 100 gProteine 6.5 g · Carboidrati 25 g · Grassi 6 g
- VegetablesBalsamic Roasted Vegetables80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 2 g
- VegetablesSpaghetti Squash with Marinara31kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 0.5 g
- FruitMango Avocado Salad120kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 4 g
- VegetablesRoasted Beet and Feta Salad180kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 10 g
- SnackOven-Baked Apple Chips250kcal / 100 gProteine 1 g · Carboidrati 65 g · Grassi 1 g
- GrainsMoroccan Spiced Couscous210kcal / 100 gProteine 7 g · Carboidrati 45 g · Grassi 2 g
- SnackSpicy Chickpea Crunchers480kcal / 100 gProteine 18 g · Carboidrati 65 g · Grassi 17 g
- ProteinHemp Seed Protein Bars450kcal / 100 gProteine 25 g · Carboidrati 36 g · Grassi 25 g
- VegetablesRoasted Rainbow Carrots41kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 0.2 g
- PastaTruffle Pasta Salad220kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 9 g
- PastaTomato Basil Tortellini220kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 9 g
- GrainsZesty Cilantro Lime Rice150kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 2 g
- VegetablesFennel and Orange Salad90kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 6 g
- VegetablesBuffalo Cauliflower Tacos180kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 10 g
- VegetablesToasted Walnut Salad210kcal / 100 gProteine 6 g · Carboidrati 9 g · Grassi 18 g
- VegetablesZucchini and Corn Fritters150kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 7 g
- FruitHoneydew Melon36kcal / 100 gProteine 0.5 g · Carboidrati 9 g · Grassi 0.1 g
- SnackApricot Cashew Bars350kcal / 100 gProteine 8 g · Carboidrati 45 g · Grassi 15 g
- SnackAlmond Coconut Granola475kcal / 100 gProteine 10 g · Carboidrati 60 g · Grassi 22 g
- VegetablesSautéed Spinach with Garlic23kcal / 100 gProteine 2.9 g · Carboidrati 3.8 g · Grassi 0.4 g
- FruitPeach Melba Salad80kcal / 100 gProteine 1.5 g · Carboidrati 16 g · Grassi 2 g
- FruitCinnamon Pear Salad60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.1 g