Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesSesame Cucumber Salad45kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 2 g
- BeveragesTurmeric Ginger Latte50kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 2 g
- GrainsVegetable Fried Quinoa130kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 4 g
- DessertOreo Cheesecake Bars320kcal / 100 gProteine 6 g · Carboidrati 45 g · Grassi 14 g
- BeveragesStrawberry Shortcake Smoothie90kcal / 100 gProteine 2.5 g · Carboidrati 18 g · Grassi 1.5 g
- BeveragesGuava Smoothie60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 1.5 g
- PastaSpicy Lentil Pasta210kcal / 100 gProteine 10 g · Carboidrati 29 g · Grassi 7 g
- SnackChocolate Chip Chickpea Cookies150kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 7 g
- VegetablesGarlic Butter Asparagus65kcal / 100 gProteine 2.2 g · Carboidrati 7 g · Grassi 3.5 g
- VegetablesSavory Eggplant Rollatini90kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 5 g
- LegumesCrispy Chickpea Tacos180kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 8 g
- BeveragesPeach Ginger Smoothie50kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 0.2 g
- SnackCranberry Walnut Snack Bites250kcal / 100 gProteine 6 g · Carboidrati 33 g · Grassi 12 g
- BeveragesMocha Frappuccino97kcal / 100 gProteine 1.5 g · Carboidrati 15.5 g · Grassi 3.2 g
- VegetablesZucchini Noodle Salad22kcal / 100 gProteine 1.5 g · Carboidrati 3.6 g · Grassi 0.4 g
- PastaButternut Squash Pasta180kcal / 100 gProteine 5 g · Carboidrati 38 g · Grassi 2 g
- VegetablesKale and Apple Salad90kcal / 100 gProteine 2.5 g · Carboidrati 14 g · Grassi 4 g
- PastaSpicy Garlic Ramen Noodles210kcal / 100 gProteine 7 g · Carboidrati 31 g · Grassi 6 g
- LegumesMediterranean Lentil Salad150kcal / 100 gProteine 9 g · Carboidrati 25 g · Grassi 3 g
- GrainsSweet Potato Noodles127kcal / 100 gProteine 1.5 g · Carboidrati 29.3 g · Grassi 0.2 g
- VegetablesMaple Roasted Carrots90kcal / 100 gProteine 1 g · Carboidrati 22 g · Grassi 0.5 g
- PastaStuffed Shells with Spinach220kcal / 100 gProteine 12 g · Carboidrati 30 g · Grassi 8 g
- BeveragesPineapple Carrot Juice50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- SnackChili Mango Snack210kcal / 100 gProteine 2 g · Carboidrati 54 g · Grassi 0.5 g