Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- VegetablesSesame Cucumber Salad45kcal / 100 gProtein 1 g · Carbs 9 g · Fat 2 g
- BeveragesTurmeric Ginger Latte50kcal / 100 gProtein 1 g · Carbs 8 g · Fat 2 g
- GrainsVegetable Fried Quinoa130kcal / 100 gProtein 6 g · Carbs 22 g · Fat 4 g
- DessertOreo Cheesecake Bars320kcal / 100 gProtein 6 g · Carbs 45 g · Fat 14 g
- BeveragesStrawberry Shortcake Smoothie90kcal / 100 gProtein 2.5 g · Carbs 18 g · Fat 1.5 g
- BeveragesGuava Smoothie60kcal / 100 gProtein 1 g · Carbs 14 g · Fat 1.5 g
- PastaSpicy Lentil Pasta210kcal / 100 gProtein 10 g · Carbs 29 g · Fat 7 g
- SnackChocolate Chip Chickpea Cookies150kcal / 100 gProtein 4 g · Carbs 18 g · Fat 7 g
- VegetablesGarlic Butter Asparagus65kcal / 100 gProtein 2.2 g · Carbs 7 g · Fat 3.5 g
- VegetablesSavory Eggplant Rollatini90kcal / 100 gProtein 3 g · Carbs 10 g · Fat 5 g
- LegumesCrispy Chickpea Tacos180kcal / 100 gProtein 7 g · Carbs 22 g · Fat 8 g
- BeveragesPeach Ginger Smoothie50kcal / 100 gProtein 1 g · Carbs 11 g · Fat 0.2 g
- SnackCranberry Walnut Snack Bites250kcal / 100 gProtein 6 g · Carbs 33 g · Fat 12 g
- BeveragesMocha Frappuccino97kcal / 100 gProtein 1.5 g · Carbs 15.5 g · Fat 3.2 g
- VegetablesZucchini Noodle Salad22kcal / 100 gProtein 1.5 g · Carbs 3.6 g · Fat 0.4 g
- PastaButternut Squash Pasta180kcal / 100 gProtein 5 g · Carbs 38 g · Fat 2 g
- VegetablesKale and Apple Salad90kcal / 100 gProtein 2.5 g · Carbs 14 g · Fat 4 g
- PastaSpicy Garlic Ramen Noodles210kcal / 100 gProtein 7 g · Carbs 31 g · Fat 6 g
- LegumesMediterranean Lentil Salad150kcal / 100 gProtein 9 g · Carbs 25 g · Fat 3 g
- GrainsSweet Potato Noodles127kcal / 100 gProtein 1.5 g · Carbs 29.3 g · Fat 0.2 g
- VegetablesMaple Roasted Carrots90kcal / 100 gProtein 1 g · Carbs 22 g · Fat 0.5 g
- PastaStuffed Shells with Spinach220kcal / 100 gProtein 12 g · Carbs 30 g · Fat 8 g
- BeveragesPineapple Carrot Juice50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.2 g
- SnackChili Mango Snack210kcal / 100 gProtein 2 g · Carbs 54 g · Fat 0.5 g