Database nutrizionale
High protein foods
Foods with at least 15 g of protein per 100 g.
258 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DairyFried Halloumi320kcal / 100 gProteine 18 g · Carboidrati 8 g · Grassi 24 g
- RestaurantBakso (Indonesian Meatballs)250kcal / 100 gProteine 15 g · Carboidrati 20 g · Grassi 14 g
- RestaurantTandoori Chicken150kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 5 g
- RestaurantCajun Chicken Pasta355kcal / 100 gProteine 20 g · Carboidrati 40 g · Grassi 12 g
- RestaurantButter Chicken189kcal / 100 gProteine 15 g · Carboidrati 8 g · Grassi 12 g
- SnacksAlmonds579kcal / 100 gProteine 21 g · Carboidrati 22 g · Grassi 50 g
- ProteinSalmon (cooked)206kcal / 100 gProteine 22 g · Carboidrati 0 g · Grassi 12 g
- ProteinChicken breast (cooked)165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- ProteinTofu (firm)144kcal / 100 gProteine 17 g · Carboidrati 3 g · Grassi 9 g
- ProteinShrimp (cooked)99kcal / 100 gProteine 24 g · Carboidrati 0.2 g · Grassi 0.3 g
- ProteinTuna (canned in water)116kcal / 100 gProteine 26 g · Carboidrati 0 g · Grassi 0.8 g
- ProteinTurkey breast (cooked)135kcal / 100 gProteine 30 g · Carboidrati 0 g · Grassi 1 g
- RestaurantHamburger (fast food)295kcal / 100 gProteine 17 g · Carboidrati 24 g · Grassi 14 g
- ProteinBeef steak (trimmed, cooked)271kcal / 100 gProteine 26 g · Carboidrati 0 g · Grassi 18 g
- DairyCheddar cheese403kcal / 100 gProteine 23 g · Carboidrati 3.1 g · Grassi 33 g
- FatPeanut butter588kcal / 100 gProteine 25 g · Carboidrati 20 g · Grassi 50 g
- SnacksProtein bar (average)400kcal / 100 gProteine 30 g · Carboidrati 35 g · Grassi 12 g
- ProteinGround beef (85% lean, cooked)250kcal / 100 gProteine 26 g · Carboidrati 0 g · Grassi 15 g